In 100 g (Grams) of Drumstick leaves, cooked, boiled, drained, without salt there is 0.342 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Drumstick leaves, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Drumstick leaves, cooked, boiled, drained, without salt

Drumstick leaves, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Drumstick leaves, cooked, boiled, drained, without salt are listed below.

Water	81.65 g	81.65%
Energy (calorie)	60 kcal
Energy (joule)	251 kJ
Protein	5.27 g	5.27%
Total lipid (fat)	0.93 g	0.93%
Ash	1 g	1%
Carbohydrate, by difference	11.15 g	11.15%
Fiber, total dietary	2 g	2%
Sugars, total	1 g	1%
Calcium, Ca	151 mg	0.15%
Iron, Fe	2.32 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	67 mg	0.07%
Potassium, K	344 mg	0.34%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.49 mg
Copper, Cu	0.086 mg
Manganese, Mn	0.868 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	31 mg	0.03%

Nutrients in Drumstick leaves, cooked, boiled, drained, without salt